The impact of urbanization on children’s play environments

urbanization means both challenges and opportunities for children’s play environments. As cities grow and develop, the landscape changes in ways that often make it difficult to maintain or create new play environments for children. Here’s a closer look at how urbanization affects these spaces and what can be done to improve the situation. Challenges ofFortsätt läsa ”The impact of urbanization on children’s play environments”

Many people doubt that a purely vegan diet can be healthy.

Many people doubt that a purely vegan diet can be healthy.Whether a vegan diet can be healthy is a question that is often debated, and many people doubt its health benefits. However, there is extensive research that shows that a well-planned vegan diet can be very healthy and provide all the necessary nutrients.Although a veganFortsätt läsa ”Many people doubt that a purely vegan diet can be healthy.”

Overprotection hinders children’s maturity

If young people find it difficult to stand on their own two feet and make their own responsible decisions, it can become problematic for them in the future. But it should be remembered that overprotective parental behavior is only one factor. There are many other things that also affect how you will function later inFortsätt läsa ”Overprotection hinders children’s maturity”

Women who eat a Mediterranean diet live longer.

previous research has already shown that. But now a new large study confirms itThe Mediterranean diet consists mainly of large amounts of fruit and vegetables, fish, whole grains, and vegetable oils (such as olive oil), and very little red meat and butter. The health benefits increased incrementally the better the women were at following theFortsätt läsa ”Women who eat a Mediterranean diet live longer.”

Tattoos as a risk factor for malignant lymphoma

Research into the connection between tattoos and lymphoma is a current and interesting area. There have been studies investigating the potential risks of tattoos, particularly the link between tattoos and various types of cancer, including lymphoma. An important 2017 study published in the journal ”The Lancet” showed that nanoparticles from tattoo ink can be transportedFortsätt läsa ”Tattoos as a risk factor for malignant lymphoma”

A stressed brain and Hungry Brain wants more food

The stress hormone cortisol affects appetite and metabolism, but it is possible to train the brain to appreciate fresh fruit as much as chocolate or glass. The brain’s reward system, influenced by the neurotransmitter dopamine, plays a significant role in how we perceive and enjoy different foods. Feasible to train the brain to appreciate freshFortsätt läsa ”A stressed brain and Hungry Brain wants more food”

Skin cream in several layers can damage the skin

On the skincare shelf, there are creams, serums, and essences with plant stem cells; ideally, the expensive products should be layered on each other. But in fact, any tinkering with the skin can do more harm than good. Instead, having several different creams can be bad for the skin. Each variety contains a different setFortsätt läsa ”Skin cream in several layers can damage the skin”

Foods That Make Your More Depressed

Depression has been called the silent killer, but certain foods and drinks can work just as insidiously to worsen the symptoms of this potentially fatal disease. Research has shown how diet can create negative or positive effects on mental health. Unfortunately, the typical American and the whole world diet has been known to exacerbate everythingFortsätt läsa ”Foods That Make Your More Depressed”

Huden är vårt största organ med en yta på ca två kvadratmeter

förmåga att ta upp olika substanser är effektivare än vi kan tro. Flera studier visar att ca 10 % av den hudkräm vi smörjer in oss med tas upp av huden och förs vidare in i kroppen med effekter som det ännu inte forskats tillräckligt på. avslutningvis det är vårt ansvar som konsumenter att varaFortsätt läsa ”Huden är vårt största organ med en yta på ca två kvadratmeter”